10 Things To Keep Your Teeth Thankful

It’s the time of the year where we all think a little longer about what we’re thankful for. Whether it’s having a warm place to sleep, a good job, food in our bellies, or having our favorite people around for the holidays. Everyone has something that fills them with gratitude, but has you ever wondered what your teeth are thankful for?

Our teeth do a lot for us on a daily basis. Between being the starting point for digestion and maintaining your facial structure -day or night, your teeth are always on the clock. Which means you should be too when it comes to taking care of them. Here are 10 helpful tips and tricks for keeping your teeth happy, healthy, and thankful this Thanksgiving!

 

  1. Body (1).pngBrush your teeth twice a day: This is crucial for keeping your teeth thankful as well as intact. When you go to bed without brushing you’re wallowing the bacteria on your teeth to sit and harden all night. This can lead to plaque, tartar, and even gum disease. This is why it’s super important to brush your teeth in the morning and before you go to bed for at least 2 minutes each time.

 

  1. Flossing at least once a day: It’s as important as brushing. The bristles on your toothbrush aren’t small enough to get into those little spaces between our teeth. When you don’t floss plaque starts to build up in those little crevices. The longer it sits there the harder it is to remove and then it becomes easier to develop gum disease. Flossing can be difficult, especially with children, ask us about recommended alternatives to traditional floss string.

 

  1. Minimize acidic drinks: Beverages such as fruit juices and sodas all have very low PH balances. Which means they are more acidic and break down the shiny, smooth layer of protection on your teeth called enamel. It’s your enamel’s job to protect your teeth from plaque and tartar. When the acid eats away at it you lose that protection and it doesn’t grow back. It’s best to limit these drinks to special treats and drink lots of water immediately after.

 

  1. Beware of sugary foods: Whether its candy or foods that have a high amount of sugar in them, the bacteria in our mouths pair with that sugar and turn it into acid. The acid then eats away at your enamel, which we covered in No.3. It’s important to limit these foods as well as drink water after, you also want to wait 30 minutes before brushing after you eat or drink sugary things. This helps avoid grinding the acid deeper into your enamel.

Body (2).png

  1. Avoid tobacco: Not only can smoking and chewing tobacco turn your teeth yellow, but it also puts you at a higher risk of tooth loss, developing gum disease, and oral cancer. Tobacco damages the gum line around your teeth leaving pockets where bacteria, plaque, and tartar easily build up. Once those pockets are festering, the bacteria starts to eat away at your bone structure.

 

  1. Only use your teeth for chewing: A lot of people have the bad habit of opening bottles, cracking nuts or seeds, ripping open packages, and doing other things with their teeth. This can lead to cracked or broken teeth and even mouth sores. Remember to only use your teeth for chewing and if you have a cracked or broken tooth call your dentist right away. Teeth don’t fix themselves!

 

  1. Research before poking the hole: An oral piercing, much like any piercing, can make you feel great about yourself but have you thought about the potential harm? Your mouth is a breeding ground for bacteria and when you introduce a healing wound to it, there are endless amounts of infections you could get if the piercing is not taken care of properly. There is a risk of uncontrollable bleeding and nerve damage. You are also at risk for chipping or breaking teeth, and swallowing or choking on balls or studs if they come loose. Be sure to do the research and only go to a licensed and reputable piercer.

 

  1. Protect your teeth: Injury can happen in any physical activity which is why it’s very important to wear a mouthguard if you play any sports. The mouthguard protects your tongue, teeth, cheeks, lip lining, and gums from serious injury. Ask us about which mouthguard works best for your sport.

 

  1. Drink water: Water has lots of benefits not limited to keeping us alive. When you drink water between meals and brushing it helps to rinse away some of that harmful bacteria. It also helps to prevent dry mouth while strengthening your teeth and gums!

 

  1. Visit your dentist at least twice a year: Seeing your dentist twice a year is crucial to your dental health. Get cleanings, check for gum disease, and make sure everything is working the way it’s supposed to.

 

Dr. Ernesto Mireles

Greenfield and Salinas Dental Implant Center

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524
            and
696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501

 

The Impact of “Scary” and “Sweet” Candy on Your Teeth

It’s finally that time of the year, the leaves are falling, the weather is getting cooler, and Halloween is right around the corner! With the spooky season rapidly approaching you should know which candies are “scary” for your teeth and which ones are “sweet”.

The “Scary” Candy

  • Sticky and gummy candies (Laffy Taffy, gummy bears, caramel)
  • Hard candy (jawbreakers, lollipops, Jolly Ranchers)
  • Sour candy (Lemon Heads, War Heads, Sour Patch Kids)
  • Popcorn balls

These “scary” candies can cause a whole monster of problems from enamel loss to tooth damage. The sticky/gummy candies adhere to your teeth giving the sugar time to seep into all those nooks and crannies. beware-candy.jpgHard candy sits in your mouth slowly coating your teeth in sugar and can crack or break teeth as you chew them. The sour candies are super acidic and break down the enamel, weakening your teeth and making them more susceptible to cavities. Treats like popcorn balls have sharp kernels that can cause bleeding gums and other painful sores in your mouth.

The “Sweet” Candy

  • Semi-Sweet and dark chocolate
  • Candy bars with nuts
  • Any fun-sized candy bars

Now, any candy not in moderation can be harmful. However, these “sweet” candies are a safer bet for your teeth and gums. The chocolate and candy bars with nuts can be quickly and easily rinsed out with saliva or water. The fun-sized candy bars are smaller portions which means less sugar while satisfying your cravings!

Speaking of sugar, it can have a pretty sinister effect on your teeth, enamel and your gums. In our mouths, we have bacteria that when introduced to sugar, creates acid. The acid can stick around for up to 20 minutes! Be sure to eat the whole candy instead of munching on it to prevent further damage. Sugar also lowers the PH balance in our mouths making it more acidic. This acid can bond to and erode your enamel, Scary right? demineralization.jpgThis process is called demineralization, luckily our saliva is a base, so it helps prevent and restore some of the damage done in a process called remineralization.

Over time this acid wears our enamel down so much that the sugar can seep into our teeth causing cavities. When these cavities are left untreated, they can lead to tooth decay and tooth loss. According to the ADA (American Dental Association), 91% percent of Americans over 20 have had cavities and 27% of them have experienced tooth decay.

Those are some spooky statistics! Thankfully there are some steps you can take to prevent the sugar from doing too much harm to those pearly whites. We suggest that after eating those “scary” treats, you chew some sugar-free gum. The sugar-free gum absorbs some of the acidic gunk stuck to your teeth, lessening its harmful effects on your enamel. It is also wise to wait at least 30 minutes after eating before you brush. This keeps the sugar and acid from being ground into your enamel which can cause even more damage.

Always remember whether the candy is “scary” or “sweet” to eat in moderation, AND brushing and flossing your teeth twice a day also helps. Keep those beautiful teeth happy and healthy, schedule your dental check-up today!

 

Dr. Ernesto Mireles

Greenfield and Salinas Dental Implant Center

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524
            and
696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501

6 Common Dental Habits

cta - appointment2Is it cliché to have a New Year’s Resolution? Probably, but there are a few habits you’d like to kick to the curb! It’s common for people to want to start living a healthy lifestyle. Why not be completely healthy and improve your dental health too? Poor oral health can put you at risk for heart disease and stroke.

6 Habits That Harm Your Teeth

Nail biting can chip or crack teeth. It can even fracture the enamel on your teeth from chewing on hard surfaces. Also, it has an impact on your jaw and as a result, you can develop TMJ. Even though we wash our hands, it’s hard to keep them clean. Nail biting also leads to gingivitis, there is a lot of dirt under our fingernails we aren’t aware of.

Are you grossed out yet? Need tips to stop the biting? Cut them short! If you prefer the longer nail look, paint it with bitter-tasting nail polish. If you don’t like color, you can always opt for a clear coat! Because nail biting is often stress-induced, get a tiny stress ball or something to fidget with to keep your hands busy.

Chewing on ice can break your tooth or filling. While your teeth are far stronger than ice there are instances that ice can break your teeth. Particularly if your enamel is damaged by decay or injury. Slow down the chewing and try drinks without ice so you won’t be tempted. If you insist on the ice, drink with a straw and a lid to keep the ice out of sight.

Teeth as tools may seem convenient at the time but are not good for your teeth. They aren’t supposed to open bags, rip tags off, hold things, or open bottles. They are strong but using them as tools can result in cracks and fracture or even worse, oral and facial injuries. Biting or chewing metal can cause serious damage. We have real tools made especially for things so you don’t have to use your teeth. Such as bottle openers, scissors, and bags. Teeth are for chewing and smiling!

soft bristlesHard brushing can cause damage to your gums. Soft bristles are the best for your gums. This can be tricky because it’s good to brush twice a day, but how do you know if you are brushing too hard? A sign is a frayed toothbrush, yes that’s common with an old toothbrush. But if it starts to fray within the first three months, relax on the pressure. If you also begin to notice your gums receding, soften up on the brushing! Don’t squish the bristles against your gums! Think about brushing as a gentle massage, slow and steady win the race!

Smoking and use of other tobacco products increase your risk of oral cancer. It can turn your teeth yellow or brown. You are also at risk for tooth decay, gum disease, bone damage, and tooth loss. Over time your gums get weaker and will have trouble properly holding your teeth in place.

Not visiting your dentist is a no-brainer! It’s important to see your dentist every 6 months to avoid issues. Regular dental cleanings prevent tartar from eroding your teeth which helps prevents cavities and gum disease. Besides having your teeth professionally cleaned, you get checked for other abnormalities that could be a larger health issue.

Repeat this to yourself: New Year, New me. Cross things off your list, spice up your oral routine, go crazy at the gym, and eat healthy trendy foods. And most importantly, share how important a solid oral health routine is. Smile at all camera opportunities, and show the benefits of a healthy smile.

Dr. Ernesto Mireles

Greenfield and Salinas Dental Implant Center

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524
            and
696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501

Is it Genetic or Environmental

The air is becoming crisper, leaves are changing colors and falling off their trees. It’s that time of year when it’s appropriate to add pumpkin spice to any food or drink and not be judged. #PumpkinSpiceEverything

What’s your favorite part of Thanksgiving gatherings? Do you consider yourself to have a sweet tooth? Here’s something mind-blowing: a sweet tooth might be genetic. So, when you are going for seconds on that pumpkin pie, be sure to show extra gratitude to your parents._Pumpkin Pie

Some people are born with a weakened sweet taste, which means they need more sugar to taste the same level of sweetness. Studies propose that genes might explain up to 30 percent of how much sugar you can taste.

But wait… there’s more! Is it possible bad teeth run in the family as well?

Tooth Decay

The bacteria in our mouth that cause cavities aren’t there at birth. It most likely comes from family members who kiss their child’s lips, share utensils, or even blow on their foods. Studies show that this bacteria isn’t associated with tooth decay. It also revealed that bacteria that can form cavities were environmental. For example, eating sugary foods and lack of oral care.

Tooth decay is preventable but some people are more at risk. Yes, it’s confusing, but really, what isn’t? Jokes aside, genes control how teeth develop. Often times, dentists look into family history because it might help them understand why a child’s teeth have more decay than someone with a similar diet. You don’t get a say about how your teeth develop, but you can control how often you brush, floss, and visit your dentist!

Size, Shape, and Alignment

Are your teeth crooked because of genetics or environmental factors? If you said both, you’re correct! The size of your jaw, teeth, and mouth are typically decided by DNA. Thumb sucking, accidents, or an unbalanced diet are reasons for crooked teeth that you can’t blame your parents for.

It’s never too late to get your teeth in line! Why should you get them straightened? Crooked or crowded teeth can cause tooth decay, difficulty maintaining your daily oral care, and improper chewing.

Gum Disease

_ParentsDid you know half of our population has gum disease? Genetics also play a role in how likely you are to develop periodontal disease. There are tests to run to show if you are affected. The best way to keep your mouth healthy is brushing, flossing, and regular dental check-ups.

Why Are My Teeth Yellow?

It’s a mixture of genes and environment. Typically, if you have thin enamel your teeth will most likely look more yellow. You have no control over the growth of your tooth, but should be aware of what foods and drinks will contribute to the yellowing of your teeth. Example of tooth staining food and drinks are coffee, fruit juices, berries, and tomato sauce.

When it comes to our body developing its natural functions, it usually relies on genes. In conclusion, unhealthy teeth are controlled by both genes and the environment. And ultimately you are in complete control of your daily dental routine.

One of the most important things about knowledge is being able to share it. While you are devouring seconds or thirds you can enlighten everyone else at the table. You can also bring a bag of floss picks to share!

Dr. Ernesto Mireles

Greenfield and Salinas Dental Implant Center

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524
            and
696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501

What’s In a Kiss?

In 2006 International Kissing Day was established and it’s celebrated on July 6th. In our society, a kiss is a sign of affection or a warm greeting but did you know a single kiss can spread up to 80 million bacteria?

_BlogALTWe are not born with the bacteria that cause cavities. Studies have proven that parents often infect their child before age 2. Once your child becomes exposed they are prone to cavities in baby and permanent teeth. In fact, babies can also begin to develop them before their first tooth erupts!

Tooth decay is a disease known as dental caries. It is caused by specific germs and is easily spread throughout families by sharing a cup, utensils, or toothbrushes, and lasts a lifetime. Did you know it’s more common for a child to have cavities than any other chronic illness? Bacteria loves sugar and attacks the structure of teeth by diminishing calcium. It also creates plaque which builds even more enamel-eroding acid.

Can tooth decay be spotted early?

Early tooth decay can be hard to see. A sign is a white strip along the gum line at the base of the teeth.  During the early stages, you might be able to see brown spots on the teeth, and gums are red and inflamed. When more advanced, the spots are blackened.

If you have had your fair share of troubles with your teeth, it’s important to take precautions when it comes to your child’s dental care. It’s recommended to bring your child to the dentist six months after the first tooth erupts or by their first birthday. The best way to limit cavities is to brush and floss with your kids daily. Setting the example helps create and reinforce these healthy habits.

Tips for keeping decay away from your children:

  • Wipe down your baby’s gums with a washcloth after feedings, even if the first tooth has not erupted.
  • Start brushing with fluoride-free toothpaste as the first tooth erupts.
  • When your child is two or three years old, begin using toothpaste with a small amount of fluoride, and begin flossing when two teeth are touching.

What can happen to untreated cavities?

Cavities don’t go away by themselves. If you ignore a cavity, it continues to grow. They are small holes in your teeth that will become wider and deeper making your teeth more fragile, increasing the risk to crack. If left untreated, the cavity will next reach your tooth’s nerves, which is likely to cause severe pain. Depending on your situation, your tooth will either need a root canal or require extraction. If your tooth is infected you will need antibiotics along with cavity treatment.

_stages of perioWhat is Gum Disease?

Gum disease is an infection at your gum line which may result in a damaged jaw bone. There are three different stages: gingivitis, periodontitis, and advanced periodontitis. Gum disease is caused by bacteria and plaque. If not removed it hardens and turns into tartar while plaque continues to form more build up. The only way for it to be removed is by visiting your dentist for a professional cleaning.

Warning Signs of Gum Disease

  • Bleeding gums while brushing or flossing
  • Gums that are pulled away from teeth- making teeth look longer
  • Permanent teeth that are loose or separating
  • Swollen, red, or tender gums
  • Bad breath

What happens if I don’t treat my Periodontitis?

The first stage of gum disease might be easy to miss, but if left untreated it will result in larger problems. If you notice any of the warning signs or think you may have gum disease contact us today. Lack of treatment results in tender gums, receding gums, sensitive teeth, loose teeth, and eventually leads to tooth loss. Let’s prevent that together!

Have you ever wondered why we kiss with our eyes closed? Maybe it’s because when oral care wasn’t popular nobody wanted to see others teeth up close… Just kidding! But because of dental advancements, it’s easy to keep your smile in tip-top shape. Protect you and your family from bacteria and tooth decay by requesting your appointments today!

Dr. Ernesto Mireles

Greenfield and Salinas Dental Implant Center

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524
            and
696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501

Suns Out Gums Out!

What time is it? It’s summertime! It’s the season to enjoy sunny poolside days and warm nights under the stars. Summer is known for spontaneous adventures, relaxation, and most importantly, unconditional smiles that you want to capture forever! Along with showing your smile off! Another staple of summer is delicious foods, snacks, and drinks. Summer diets can make your taste buds happy but it may cause harm to your teeth.

We hear it all year long, soda is bad for us! But with the warmer weather and vacations, it may be your go-to drink. Have a look at the nutrition facts before quenching your thirst!

Drinks to be aware of:

  • Soda
  • Sport Drinks
  • Fruit Juices

Soda contains enamel-destroying acid and contains plenty of unwanted sugars. Because of the summer heat, you might want to grab a sports drink to replenish any lost minerals from sweating. It’s been proven that sports drinks contain high levels of sugars and acids which can lead to cavities. Fruits contain natural sugars and often times store bought juices have additional sugar added, resulting in damaged teeth.

The acid in these drinks exposes your teeth to more bacteria, which attracts the sugars in your favorite drinks! This bacteria sneaks into the cracks of your tooth enamel and causes tooth decay.

Foods to be aware of:

  • Popsicles
  • Ice Cream
  • Corn on the cob
  • Barbecue Sauce

Warm days call for cold cravings, but popsicles, freezes, and ice cream can actually harm your smile! They are loaded with sugars and are in constant contact with your teeth. Sugar sticks to your teeth and gums to create bacteria that attack your enamel. Did you know? A single cup of vanilla ice cream has five teaspoons of sugar!

Are you looking forward to enjoying a sweet corn on the cob? Eat it with caution, as they’re known to knock loose fillings and even chip teeth! Kernels can also get stuck in between your teeth and if not properly maintained causes plaque build-up.

Did you know barbecue sauce is high in sugar and acid? Just like it sticks to meat, it also clings to your teeth. The main ingredients are vinegar and ketchup, which are loaded with acid. Because barbecue sauce is a dark color, it can also stain your teeth.

This doesn’t mean to avoid these foods and drinks completely! Just keep in mind moderation is key!_Food and Drinks

Tips:

  • Sipping sugary drinks with a straw reduces the contact of the liquid with your teeth.
  • Brushing your teeth immediately after drinking a soft drink, can damage your enamel.
  • Make homemade fruit juices without adding additional sugar!
  • Cut your corn off the cob.
  • Don’t use your teeth open plastics or anything, they are for food only!
  • Water is the best source for staying hydrated.

Healthy Snacks for Your Smile

Are you wondering what snacks are good for your teeth? Instead of a bag of potato chips, go for the fruit platters! Apples, pears, peaches, or seedless watermelon for a refreshing choice! Veggie trays are also a good snack, raw broccoli, celery, and carrots. These can be seen as a natural toothbrush, scrubbing off any plaque build-up and stimulating saliva to clear your mouth of unwanted particles.

1, 2, 3 say cheese!

Dairy products contain low sugar and are rich in calcium and phosphorous which strengthens and protects your enamel. The more dairy you eat it can lower your chances of developing gum disease!

If you are hosting any gatherings this summer, you can serve seedless buns and keep dental floss picks handy! You may also want to offer sugar-free gum rather than mints. _SmileChewing gum gets your saliva flowing and fights acids from cavity-causing bacteria that eat away at teeth.

Because of the wide range of food and drinks you’ll be consuming this summer, maintaining proper care is important. You wouldn’t want anything to ruin your summer fun! Have a great summer, and keep smiling.

Dr. Ernesto Mireles

Greenfield and Salinas Dental Implant Center

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524
            and
696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501

Navigating the Holiday Table

Can you believe it; the holiday season is already here! It’s time to start digging out family recipes, decorations, and all those holiday goodies buried in your closet. Schedules are everywhere from family gatherings to local festivities. Peppermint, gingerbread, and pumpkin are holiday classics! What is your favorite holiday dish? We all know that sugary foods and drinks may rot our teeth, but most don’t know what foods can be beneficial.  So here’s a list of those that might actually surprise you.

  • Crunchy Fruits and Vegetables
    • Carrots
    • Celery
    • Broccoli
    • Kale
    • Okra
    • Apples
    • Pumpkin has magnesium which takes care of your enamel. Pumpkin seeds have iron and help keep your tongue healthy.
  • Cheese and DairyFood
    • Plain yogurt
    • Cheese has a lot of protein and calcium which is good for enamel.
  • Seafood
    • Salmon
    • Mackerel
    • Eel
    • Tuna
    • Most seafood has fluoride.
  • Drinks

Fun Facts

  • Nuts have calcium along with phosphorous that helps strengthens enamel.
  • High fiber triggers your flow of saliva.
  • Whole grains have B vitamins and iron, keeping your gums in tip-top shape!
  • Dark chocolate has polyphenols which are a natural chemical that limits

Sources: Colgate, Oral-B, and Medical Daily

Healthy Holidays RecipeModeration

Yes, there are health benefits to these foods and drinks but it’s important to remember: MODERATION IS KEY! So enjoy your favorite holiday foods and indulge in a bit of guilty pleasure.

We wish you happy holidays and good cheer!

 

Dr. Ernesto Mireles

Greenfield and Salinas Dental Implant Center

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524
            and
696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501

4 Risk Factors of Gum Disease to Discuss with Your Dentist

Have you ever had something caught in your teeth for days? It’s likely because it was lodged deep between a tooth and your gums. That gum tissue is what keeps our chompers in place. There are three stages of gum disease and all are treatable.

gingivitis_2The mild form of gum disease is Gingivitis. This is where plaque and other byproducts irritate the gums. It makes them swollen, tender, and more likely to bleed. Periodontitis is stage two. The gum tissue starts deteriorating as it detaches from the teeth forming pockets around the roots. This leaves teeth exposed and more susceptible to decay. Finally, Advanced Periodontitis can set in. Tooth pockets get deeper as the severe gum recession leads to bone loss causing loose teeth.

Common Risk Factors of Periodontal Disease

  • Genetics – it’s hereditary and some of us are just unlucky! While you may be more susceptible to periodontitis, having a good oral hygiene routine with regular dental visits can help your smile stay healthy. Talk to us about finding the right balance for your needs.
  • Health – underlying medical conditions like diabetes and Crohn’s disease, as well as lowered immunity from illnesses and treatments often affect gum tissue. Medications, hormonal changes and obesity are also culprits and should be discussed.
  • Bad Habits – chewing on ice, not brushing or flossing daily and using tobacco are the most common behavior changes we encourage you to ditch. However, substance abuse and a diet lacking in vitamin C will also impact your smile.
  • Stress – it’s inevitable. But keep an eye on exactly how much it’s weighing you down. High levels or chronic stress can lead to poor hygiene habits. Anxiety can also lower your immune system from effectively fighting off bacteria that causes gingivitis (stage 1).

When to Seek HelpCapture (1)

Common red flags of gum disease include:

  • Bleeding gums
  • Swollen or tender gums
  • Gums look bright red
  • Teeth wiggle

There’s no home remedy to cure gum disease. Only professional treatment can help, so call and schedule an exam today.

Dr. Ernesto Mireles
Greenfield and Salinas Dental Implant Center

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524
            and
696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501

Do You Have a Dental Disorder?

The range of possible dental disorders is wide and some are more easily recognized than others. It could be a bit perplexing to consider you may have a dental disorder without realizing it, but it’s actually more common than you might think. Some disorders have obvious symptoms that may have you running to our office. Others can be more subtle. Do you feel tired, easily irritable, or have difficulty focusing? Do you have facial soreness or pain? Surprisingly, these may be the result of a dental disorder. Our goal is to educate our patients on common and uncommon symptoms that may be a sign to visit our office and receive the required care to remedy these conditions.

shutterstock_115032628-VECTOR

A dental disorder is a disruption of your body’s natural process relating to your oral health. Despite its origins, it is important to understand symptoms may be experienced elsewhere in the body. For this reason, many suffer from ailments they don’t consider relevant to tell their dentist. However, as we are a medical provider we encourage you to share things that may not seem related – you never know! Here are a few to keep on the lookout, so you can better identify signs should something be amiss.

Redness and swelling of the gums may indicate the presence of gingivitis, or early-stage gum disease. Left untreated, it can progress into full blown periodontitis that can threaten your smile and even cause tooth loss. Bleeding from the gums, tooth mobility, and soreness are all signs of periodontitis and should be checked.

Simple bad breath, or halitosis, is very common among adults and teens. While it usually isn’t cause for too much concern, we understand it can weigh on your self-esteem. We care about your health and happiness, and would love to work with you to address the root of the issue. Restoring healthy smiles is what we do; restoring confidence is a happy side effect.

Additionally, a dry mouth may not seem like a dire situation. However, if your mouth constantly feels dry it can lead to an increased risk of tooth decay. Saliva plays an important role in ridding your mouth of bacteria, it also aids in digestion meaning it can evolve into issues that transcend the health of your smile.

Dentist Looking Glass Teeth

While scary to confront, oral growths are a condition that can emerge as serious. It is possible for oral growths to be completely benign and harmless, but in other cases they can be the beginning stages of cancer. For this reason it’s important a medical professional diagnose and treat the growths accordingly. Even if you are certain it’s harmless (for example, perhaps you suffered trauma to the face that injured your mouth), it’s still worth an appointment to ensure you’re not at an increased risk for infection or other potential issues.

We understand some conditions may seem complex. Rest assured we are here to work with you to find a solution to your unique needs. If you feel one or more of these conditions may apply to you or a family member, call our office to begin seeking relief today. We are here for you.­­

Dr. Ernesto Mireles
Salinas Dental and Implant Centers

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524
            and
696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501

7 Serious Health Concerns That Also Affect Your Teeth

Mouth and Body Go Hand-in-Hand

Did you know that poor oral health care can be the cause of many different health issues within your body itself?  There are many connections between taking care of your mouth, teeth and gums and the rest of your body.

People with gum disease have a 40% increased risk of developing a chronic health condition. Bacterial build up on your teeth and gums give you a greater probability of infection which may then spread throughout other areas of your body.

Common Health Issues That Affect Oral HealthJune FB Candy (6)

  • Diabetes: causes oral inflammation and affects the body’s ability to process sugar.
  • Heart Disease: about 91% of those with heart disease are also found to have periodontitis. Inflammation in the mouth corresponds with the inflammation of blood vessels which then leads to less blood flow causing an increase in blood pressure.  There is also a chance of plaque that is attached to the blood vessel itself, breaking off and traveling to the heart and/or brain resulting in a heart attack or stroke.
  • Issues during Pregnancy: pregnant women with gum disease run the risk of premature birth, low birth weight, and susceptible to developmental issues such as learning disorders, lung and heart conditions.
  • Osteoporosis: osteoporosis, like periodontitis, causes bone loss. It’s common for those with osteoporosis to also have some degree of gum disease.
  • Rheumatoid Arthritis: those with rheumatoid arthritis battling gum disease have found gum disease treatment may also reduce overall body pain in regards to their arthritic symptoms.
  • Smoking: bad for your health, both overall and oral.  Nicotine interferes with your gums’ ability to fight infection.  This also extends the recovery period for those gum infection treatments.
  • Obesity: those with 20% or higher body fat percentage have been linked to rapid progression of gum disease.

Taking excellent care of your oral health has a positive domino effect for the rest of your body.  Same can be said with your body – taking care of your health and body can positively affect your mouth, teeth and gums.
If you care about your health and yourself, you in-turn need to care about your mouth.  Be true to your teeth, or they will be false to you!

Dr. Ernesto Mireles

Salinas Dental and Implant Centers

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524

and

696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501