Is it Genetic or Environmental

The air is becoming crisper, leaves are changing colors and falling off their trees. It’s that time of year when it’s appropriate to add pumpkin spice to any food or drink and not be judged. #PumpkinSpiceEverything

What’s your favorite part of Thanksgiving gatherings? Do you consider yourself to have a sweet tooth? Here’s something mind-blowing: a sweet tooth might be genetic. So, when you are going for seconds on that pumpkin pie, be sure to show extra gratitude to your parents._Pumpkin Pie

Some people are born with a weakened sweet taste, which means they need more sugar to taste the same level of sweetness. Studies propose that genes might explain up to 30 percent of how much sugar you can taste.

But wait… there’s more! Is it possible bad teeth run in the family as well?

Tooth Decay

The bacteria in our mouth that cause cavities aren’t there at birth. It most likely comes from family members who kiss their child’s lips, share utensils, or even blow on their foods. Studies show that this bacteria isn’t associated with tooth decay. It also revealed that bacteria that can form cavities were environmental. For example, eating sugary foods and lack of oral care.

Tooth decay is preventable but some people are more at risk. Yes, it’s confusing, but really, what isn’t? Jokes aside, genes control how teeth develop. Often times, dentists look into family history because it might help them understand why a child’s teeth have more decay than someone with a similar diet. You don’t get a say about how your teeth develop, but you can control how often you brush, floss, and visit your dentist!

Size, Shape, and Alignment

Are your teeth crooked because of genetics or environmental factors? If you said both, you’re correct! The size of your jaw, teeth, and mouth are typically decided by DNA. Thumb sucking, accidents, or an unbalanced diet are reasons for crooked teeth that you can’t blame your parents for.

It’s never too late to get your teeth in line! Why should you get them straightened? Crooked or crowded teeth can cause tooth decay, difficulty maintaining your daily oral care, and improper chewing.

Gum Disease

_ParentsDid you know half of our population has gum disease? Genetics also play a role in how likely you are to develop periodontal disease. There are tests to run to show if you are affected. The best way to keep your mouth healthy is brushing, flossing, and regular dental check-ups.

Why Are My Teeth Yellow?

It’s a mixture of genes and environment. Typically, if you have thin enamel your teeth will most likely look more yellow. You have no control over the growth of your tooth, but should be aware of what foods and drinks will contribute to the yellowing of your teeth. Example of tooth staining food and drinks are coffee, fruit juices, berries, and tomato sauce.

When it comes to our body developing its natural functions, it usually relies on genes. In conclusion, unhealthy teeth are controlled by both genes and the environment. And ultimately you are in complete control of your daily dental routine.

One of the most important things about knowledge is being able to share it. While you are devouring seconds or thirds you can enlighten everyone else at the table. You can also bring a bag of floss picks to share!

Dr. Ernesto Mireles

Greenfield and Salinas Dental Implant Center

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524
            and
696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501

Fast Food During The Holidays

FastFood_title

During the hectic holiday season, fast food is an easy go-to. We already know that sweets and sugary desserts are not good for our teeth or our waistlines. However, even the savory fast foods can wreak havoc on our teeth!

Some problems that may arise are:
– Acid erosion
Staining
– Decay

Refined carbohydrates, such as in white based pizza sauces and pastas, contain simple sugars that are able to quickly dissolve, causing acid that attacks tooth enamel.

Heavily pigmented foods such as certain spices and sauces within Chinese and Indian foods, as well as tomato based sauces, contain properties that can easily stain your teeth. It has been suggested that if you are going to be eating any of these foods, you begin your meal with a green vegetable such as spinach or broccoli. Green veggies form a protective film on the surface of your teeth that creates a less porous surface for staining foods to be able to adhere to. Therefore, your teeth have a slight barrier to stop those yummy sauces and spices from staining your teeth!

Starchy and fried foods (probably the worst items to consume health-wise) also stick to your teeth very easily. These foods are highly processed with lots of preservatives, none of which are good for your teeth.

Even when you think you are reaching for a healthy pre-made sandwich; take a look at the ingredients contained within. Some contain hidden sugars and calories, as well as an overload of salt. High amounts of salt, sugar and calories not only cause harm to your tooth surfaces and enamel, they can also contribute to high blood pressure or even a stroke! So the next time you reach for what you think may be the “smart option” take a little peak at the ingredients, especially those contained in the spreads or sauces. If there are high amounts of sugar or salt, you may want to consider a different option.

Large amounts of meat or tough-to-chew foods also need to be consumed in moderation. Even though the protein is good for you, when you over-indulge in chewy and tough meats, you can negatively impact your jaw joints or even cause misalignment of your jaw as well as headaches, and tooth aches. While you eat these types of foods, try to distribute them equally on the chewing surfaces within your mouth, alternating which side you are chewing on.

The convenience of fast foods is great! It’s always nice to be able to quickly grab something to satisfy your appetite. Perhaps after reading this, we can all be a little bit more mindful when we go to grab a quick bite. Take a couple extra minutes to choose what you are going to eat. A well balanced diet is a healthy diet. If you are going to consume fatty and sugar-filled foods, do so in moderation. Consider more healthful choices like fresh veggies and lean meats with a side of water! Then when you get to your sweet treat, it won’t be so detrimental to your teeth!

So remember; always, always brush your teeth twice a day, be sure to regularly floss and schedule regular dental check-ups! Bon appétit!

Dr. Ernesto Mireles
Salinas Dental and Implant Centers

608 E. Boronda Rd., Suite B
Salinas, CA 93906
(831) 443-3524
and
696 Walnut Ave., #1
Greenfield, CA 93927
(831) 674-5501